Triathlon Rules about Barefoot Running

Cathy Lee-Saxton running barefoot at She-Rox Triathlon 2011 October 15 San Diego CA

Cathy Lee-Saxton running barefoot at She-Rox Triathlon 2011 October 15 [...]

I.B.R.D. Wakefield, Ma.

International Barefoot Running Day

International Barefoot Running Day – all over

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Todd Successfully Finishes 100th Barefoot Marathon!

Todd

Story

Phoenix Rock ‘n’ Roll Marathon was Todd’s 100th Barefoot Marathon on [...]

The Wind Beneath My Toes

MALIBU—So you have registered to participate in the inaugural Malibu International Marathon [...]

Panama City Beach Ironman – November 5, 2005

I want to share my video of my twin brother Todd’s Ironman [...]

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  • To Foot Strike or Not to Foot Strike? 2017 August 19 Sat
    From YouTube messages to Ken Bob: …is it natural for you to walk with a midfoot strike or do you still walk with your heel on the ground first? Ken Bob’s Answer: In my opinion, walking and running both use … read more […]
  • 2018 Spring-Summer Barefoot Running, Walking, and Yoga Tour 2017 June 25 Sun
    Ken Bob, Cathy, and our new “puppy” Kay (A.K.A. Psycho Kay, Katin, Keyton, Oh what a Beautiful dog, Pretty, Gorgeous, etc.) are beginning to plan a tour for 2018 Spring and Summer. We will need people to help organize, reserve … read more […]
  • IBRD Los Angeles 2017 May 7 Sun
    Alan, his two sons, PsychoKay.com, Mr. Bill, and myself ran, walked, rolled, and dangled about 4K on the Bolsa Chica State Beach multi-use path, that’s about 7 pairs of bare feet (being a dog, Kay has two pairs of feet). … read more […]